Tai Chi for Arthritis and Falls Prevention

Registration Required!  Class size limited - no drop-ins.  Contact Nancy Care to register (ncare@lppcmin.org) or CLICK HERE

Tai Chi for Arthritis and Falls Prevention utilizes the Sun Style for relaxation, balance, and ease of movement.  The movements can be done standing or sitting.  Each class is led by a certified instructor.  These classes are provided for free through the Montgomery County Department of Health and Human Services.

Note: No class on April 6th